Start Here

Take advantage of OlderBeast as your free “virtual” body-&-soul health club” in 1, 2 or all 3 of these ways!

Fall 2017 Challenges

Take 90 days to learn about something new, try various types of it, and decide if-and-how to include in your personal regimen!

Ramp-Up

Work and family obligations (and life-in-general) can pull us away from attending to ourselves.

At age 45+, it’s critical to reengage!

lderBeast can help with free practical advice and insipiration. And with personal coaching to help even more.

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Philosophy & Motivation

Aging Guys, Don’t Let “I WOULDN’T” Slowly Become “I CAN’T”

What if most of the time you had the discretionary opportunity to move, to use your body (not just during a “workout” but at other times like walking or taking the stairs)…you didn’t do it? But you thought, “I could, but I won’t?”

Here’s what I think happens with this “slippery slope” attitude and behavior pattern…