PLEASE FORGIVE ME, man. This article might cross a boundary, into “your private business.” And certainly, it’s just scratching the surface of deep stuff.
We know fitness/nutrition investments we make directly improve our sense of emotional well-being and our intellectual effectiveness.
But also, I wonder. When we struggle to find time, motivation, discipline for our physical health…is this an isolated issue, or rather a symptom of emotional or intellectual blockages we should work through?