Among 40+ guys who don’t do yoga (which is to say, among most 40+ guys), I think there are three reactions when I tout yoga in OlderBeast articles.
1. Inspired to try it. Man, I hope there have been at least a few of these…please?
2. Tuning me out. Kind of like the grown-ups in the old Charlie Brown TV specials – blah blah-blah blah.
3. Feeling somewhat persuaded, and a little motivated. But not enough to overcome remaining hesitancy or inertia.
You in Reaction mode #3? If so, this is for you, dude.
Here’s a step-by-step, no-commitments way for you to figure out more about yoga, try it, and decide if it’s for you. This envisions a 4 to 6 week period, after which you can “fish or cut bait” on the whole topic of yoga and you.